VEGETABLE CURRY

 

Serves	:	3
Difficulty	:	Hard
Comments	:	Nil
Prepration Time	:	10 Minutes

 

Vegetable and Fruit diets have importance in ayurvedic medication. More over vegetable are healthy and nutritious. This recipe is the preparation of vegetable curry using peas and cabbage.

 

Ingredients

Cabbage – 2 cups (chopped)
Tomato – 1
Peas – ¼ cup
Sunflower oil – 2 tbsp
Basen flour – 2 tbsp
Turmeric powder – ¼ tsp
Fennel – 1 tsp
Greated ginger – 2 tsp
Hing – 1 pinch
Salt – ¼ tsp
Water – 4 tbsp
Yogurt – 2 tbsp

Directions

Stream the vegetables. Saute the spices in sunflower oil. Add the basin flour to it and roast. When the flour is roasted add the water followed by yogurt and the vegetables. Keep on gentle flame for one minute and remove from flame.