Tuesday 15 July 2014

Honey-soy ribs












Honey-soy ribs


Honey-soy ribs
Ingredients
  • Nutrition
  • Specials
  • 200g McCormick's marinade in a bag honey & soy
  • 800g Coles pork spare ribs
  • 2 tablespoons olive oil
  • 1/2 cup frozen Coles brand Australian chopped onions
  • 1 tablespoon grated fresh ginger
  • 600g Birdseye steam fresh cauliflower, green bean & carrot mix
  • 2 x 250g pkts Coles brand jasmine rice microwave
  • 1/2 cup basil leaves
  • Method
  1. Step 1
    Marinate ribs in the bag in the fridge following packet directions for at least 20 mins. Preheat oven to 200°C or 180°C fan. Line a roasting pan with baking paper.
  2. Step 2
    Drain ribs from marinade. Add to pan. Roast, turning once, for 45-50 mins or until tender.
  3. Step 3
    Meanwhile, heat oil in a large frying pan over high heat. Stir-fry the onions for 1-2 mins or until softened. Add ginger and stir-fry for 1 min. Add the vegetables and stir-fry for 3-4 mins or until heated through. Add rice and basil. Toss to combine.
  4. Step 4
    Serve ribs with rice.

No comments:

Post a Comment